Debbie paul she base in Yola, jalingo and abuja
BENEFITS OF YOGA
Due to habits & some strenuous activities, some people physique has been altered😔. Some people were born with some slight disorder like bow-legs & K-legs, while others due to some kind if work & activities have spoilt their posture😭. #Constant practice and #Dedication to yoga can help adjust your physique😊
👉 Note the key words in hashtags #.
For the ladies, it helps to reduce & stop menstrual pain once #Consistency & #Patience is put in. I use to have terrible menstrual scrams, rolling, crying😭, vomiting😷 and purging. But when I started yoga and was consistent in it, the scrams reduced & are finally gone😊. Isn’t that amazing😀???
3. YOGA INCREASES YOUR HORMONAL ACTIVITIES FOR BOTH GENDERS.
Now I’m talking about sex🍆🍑. Most guys love ladies that are extremely good in bed👉👌, someone that can turn 360 with different positions😜without getting bored. No guy👨 or lady👩 will love a boring sex🍆🍑.
4. It relieves you of stress and anger.
5. IT MAKES YOU LOOK HANDSOME👨 OR PRETTIER😍.
Exercise in general makes people to look younger & the younger you look, the prettier you’d be😊. And for the ladies👭, it also makes you sexier & attractive. Because there are some poses (asanas) that enhances and enlarges your butt🍑 & hips. BYE👋 BYE👋 TO FAKE ASS👅🍑
6. IT HELPS YOU TO FOCUS.
meditation is an aspect of yoga that can improve your ability to focus and concentrate regardless of the surrounding, people or noise.
HOT!!! Want To Promote Your Latest Songs, EPs, Albums, Mixtapes and Videos?