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Debbie paul she base in Yola, jalingo and abuja

By motsatv / Published on Monday, 27 Apr 2020 20:05 PM / No Comments / 172 views

BENEFITS OF YOGA
1. PHYSIQUE
Due to habits & some strenuous activities, some people physique has been altered😔. Some people were born with some slight disorder like bow-legs & K-legs, while others due to some kind if work & activities have spoilt their posture😭. #Constant practice and #Dedication to yoga can help adjust your physique😊
👉 Note the key words in hashtags #.

2. HEALTH:
For the ladies, it helps to reduce & stop menstrual pain once #Consistency & #Patience is put in. I use to have terrible menstrual scrams, rolling, crying😭, vomiting😷 and purging. But when I started yoga and was consistent in it, the scrams reduced & are finally gone😊. Isn’t that amazing😀???

3. YOGA INCREASES YOUR HORMONAL ACTIVITIES FOR BOTH GENDERS.
Now I’m talking about sex🍆🍑. Most guys love ladies that are extremely good in bed👉👌, someone that can turn 360 with different positions😜without getting bored. No guy👨 or lady👩 will love a boring sex🍆🍑.

4. It relieves you of stress and anger.

5. IT MAKES YOU LOOK HANDSOME👨 OR PRETTIER😍.
Exercise in general makes people to look younger & the younger you look, the prettier you’d be😊. And for the ladies👭, it also makes you sexier & attractive. Because there are some poses (asanas) that enhances and enlarges your butt🍑 & hips. BYE👋 BYE👋 TO FAKE ASS👅🍑

6. IT HELPS YOU TO FOCUS.
meditation is an aspect of yoga that can improve your ability to focus and concentrate regardless of the surrounding, people or noise.

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